Lecture: Well-being Starts in the Brain

Location: Izola City Library

Organizer: Mestna knjižnica Izola

Time: 7.00 pm

Free entry

Izola City Library and the Learning Centre – Centre for Lifelong Learning invite you to a LECTURE entitled “WELL-BEING STARTS IN THE BRAIN”.

From a biopsychological perspective, the lecture will explore the connection between the mind and the body, how they influence each other, and how individuals can take care of their brain health. A holistic approach will be presented, focusing on strengthening both physical and brain activity to maintain cognitive well-being.

The lecture will be led by Martina Bažec, MSc in biopsychology, who runs a private psychological counselling practice in Izola and conducts dance and movement activities aimed at enhancing physical, mental, and cognitive health.

You are warmly invited.